Today I went for my first bike ride of 2015. And I had a little extra incentive: the little guy asked if we could hang out. How can you turn that down? We went on a five mile leisurely ride that took about 45 minutes. We even took a minute to snap a quick picture.
I’ve not set any firm exercise goals for 2015, but I’d like to keep up with the number of miles I run and bike. Maybe 100 miles for running and 200 for biking would be reasonable.