Confession: Penitential Psalms

There are many different types of psalms — psalms of praise, thanksgiving, lament, for example. Several psalms have been designated as “penitential psalms” because of the emphasis on confession and repentance. Below are a few excerpts from these psalms. May they facilitate even greater confession as we spend time before the Lord.

Psalm 6:1-9

O Lord, rebuke me not in your anger, nor discipline me in your wrath.

Be gracious to me, O Lord, for I am languishing; heal me, O Lord, for my bones are troubled.

My soul also is greatly troubled. But you, O Lord — how long?

Turn, O Lord, deliver my life; save me for the sake of your steadfast love.

For in death there is no remembrance of you; in Sheol who will give you praise?

I am weary with my moaning; every night I flood my bed with tears; I drench my couch with my weeping.

My eye wastes away because of grief; it grows weak because of all my foes.

Depart from me, all you workers of evil, for the Lord has heard the sound of my weeping.

The Lord has heard my plea; the Lord accepts my prayer.


Psalm 32:1-7

Blessed is the one whose transgression is forgiven, whose sin is covered.

Blessed is the man against whom the Lord counts no iniquity, and in whose spirit there is no deceit.

For when I kept silent, my bones wasted away through my groaning all day long.

For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer.

I acknowledged my sin to you, and I did not cover my iniquity; I said, “I will confess my transgressions to the Lord,” and you forgave the iniquity of my sin.

Therefore let everyone who is godly offer prayer to you at a time when you may be found; surely in the rush of great waters, they shall not reach him.

You are a hiding place for me; you preserve me from trouble; you surround me with shouts of deliverance.


Psalm 38:1-6, 18, 21-22

For your arrows have sunk into me, and your hand has come down on me.

O Lord, rebuke me not in your anger, nor discipline me in your wrath!

There is no soundness in my flesh because of your indignation; there is no health in my bones because of my sin.

For my iniquities have gone over my head; like a heavy burden, they are too heavy for me.

My wounds stink and fester because of my foolishness, I am utterly bowed down and prostrate; all the day I go about mourning.

I confess my iniquity; I am sorry for my sin.

Do not forsake me, O Lord! O my God, be not far from me!

Make haste to help me, O Lord, my salvation!


Psalm 51:1-4, 7, 10-12, 17

Have mercy on me, O God, according to your steadfast love; according to your abundant mercy blot out my transgressions.

Wash me thoroughly from my iniquity, and cleanse me from my sin!

For I know my transgressions, and my sin is ever before me.

Against you, you only, have I sinned and done what is evil in your sight, so that you may be justified in your words and blameless in your judgment.

Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow.

Create in me a clean heart, O God, and renew a right spirit within me.

Cast me not away from your presence, and take not your Holy Spirit from me.

Restore to me the joy of your salvation, and uphold me with a willing spirit.

The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.


Psalm 130:2

If you, O Lord, should mark iniquities, O Lord, who could stand?

But with you there is forgiveness, that you may be feared.


Psalm 143:1, 6

Hear my prayer, O Lord; give ear to my pleas for mercy!

I stretch out my hands to you; my soul thirsts for you like a parched land.

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